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Spring Training
submitted by: Swagger State
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Details:
Field Label
Field Type
Data Entry
Frequency
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Inches Lost
Decimal
User Entry
Weekly
Description:
12 week challenge with (3) 4 week mini challenges
dailey macros in
assigned workouts completed
% inches lost
% push up, pull up/inv row, plank
% deadlift & overhead press
% VO2