Missouri Army National Guard

February Burpee Challenge!

submitted by: Missouri Army National Guard

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Details:

Field Label	Field Type	Data Entry	Frequency
Burpees--report number of repititions daily	Integer	User Entry (up to 4 days late)	Daily

Description:

February Burpee Challenge!

01 February though 28 February, record your number of completed burpees daily!

For a repetition to count, you must start standing, your chest must touch the floor, return to standing (jump or step), and finish with a jump (feet leave the floor) with your hands overhead. Report your reps daily!

Video: https://youtu.be/oNfJGHRNItA